The MAN trend

Just a few days ago, I caught up with a great friend of mine. At the same time, I had the pleasure of hangin' with one of my high school mates as well. Both really nice guyz.

Cheers Lionel & Sean!!!

Where am I heading in this post you wonder.

Well, right below, is what I went through with those two gym freak buddies of mine!

I din't feel the body aches till later in the evening of the next day. But like they say,

no pain no gain rights? haha!

In essence,

Have a "big" body, get more girls??? Girls agree?

Lionel Leong Jihn Haur, Benedict Sachdev

So, see if you're a "tou-fu" or not. Try doing this workout. I passed it I'm glad to say =)

Sean Yap, Taufiq Tajuddin, Justin Mah

More from the trainer in the vid, click here.

Btw, those are my friends in the pic.

And those cut' guyz, they are part of "Park" -ing. One of these days i'll let you know what's that.

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